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Saturday, May 17, 2008

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Golf Swing Training The Right Way

by by Mike Pedersen

Golf swing training is a critical area in the improvement of any golfer's game. Yet not all golf swing training programs are the same. The truth of the matter is that there are some that are better and more effective than others.

In this article, I will examine the aspects that make for a good golf swing training program.

Before you even set foot on the course for a golf swing training session, it is important that you prepare your body physically and especially the muscles in your body that you will need to use in your golf swing.

A good golf swing exercise training program must include stretch exercises. Golf-specific stretch exercises are very powerful and extremely effective in improving the golf swing.

The amazing fact is that you do not need to be in the gym or away from your work station to carry out golf swing stretch training exercises. There are many stretch exercises that can be carried out in a spare moment in your office, throughout the day.

A good golf swing training exercise program will also involve weight training using dumbbells. The idea here is not to build bigger muscles but to strengthen your golf swing muscles.

Golf exercise experts will be able to give you the dumbbell exercises that will build your strength without giving you bulging muscles. This is one of the reasons why these exercise programs using dumbbells have been embraced by lady golfers and even very young junior teenage golfers.

Your golf swing exercise training program can move to the course where you can make full use of golf exercise products like the weighted club. Here you will be further enhancing and conditioning your golf muscles even as you practice the correct technique golf swing.

By the time your golf swing training program reaches the course and hitting actual golf balls, you will tend to find that your drives will be longer and you will also be more confident with yourself.

The right golf swing training can make a huge difference in your golf game.

Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.

Tips On Clone Golf Club

To develop the best possible grip for you. Every golfer swings and grips the club differently. Over 90 percent of golfers use the Vardon or overlapping grip. Players with smaller hands sometimes find the interlocking grip, with the little finger of the right hand interlocked with the index finger of the left hand, works best for them. Players with smaller should use a baseball type grip.
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Used golf clubs are a good option for any golfers on a budget and golfers who don't get to play much. But they are especially good for new golfers. Why spend a ton of money on clubs when you're not certain yet how well you'll play or whether you'll stick with it?
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Golf Swing

You can�t fire a gun unless you pull the trigger, right? A similar concept also applies to the golf swing, which also usually requires a �trigger move� to get the body moving. Now, not everyone has a trigger, some manage to swing well from a static position to a dynamic position. But for the rest of us who often find confusion when it comes to where to start the golf swing, a trigger move can help you start swinging in a fluid and consistent manner.
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Forged Golf Irons

CARTS- You can walk or you can ride. When you ride you have no control as to what kind of cart you get, gas-powered or electric. Just be sure you follow the 90 degree rule�that means to ride the cart on the cart path, and when you are 90 degrees to your ball, you turn the cart and ride over the fairway to your ball. On some courses you can only ride the cart path throughout the golf course, so ask the golf shop what the policy is. As you get close to the green, there usually will be arrows showing that the cart must not get any closer and for you to ride the cart back to the cart path. Carts are not to be ridden close to the green unless you have a special flag on your cart which means that you have shown you have some disability which allows you to ride the cart as close to the green as possible.
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