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A Golf Fitness Tip Must Focus On The Golf Swing
by by Mike Pedersen
There is no way that you can separate a good golf fitness tip from a good well executed golf swing. The golf swing is the most strenuous aspect of the game and a good golf fitness tip is one that helps you improve on your golf swing.
The basics of a proper golf swing are universal. A proper golf swing actually consists of three separate segments that every golfer should work on in their efforts to develop and improve their golf swing. A good golf fitness tip must be able to help a golfer achieve this objective.
The three segments of a golf swing are the backswing, the downswing and finally the impact and follow-through.
A useful golf fitness tip should be able to help as you carefully work on each of the three segments separately in an effort to get the right positions and movements. This is how golfers work on improving their golf swings.
Every proper golf swing starts at the legs and the hips and not the arms where many golfers place most of their attention and emphasis. This is precisely the reason why proper exercising that is golf-specific usually has such a huge impact on most people in terms of dramatically improving their golf games. A good golf fitness tip can address any of the golf muscles involved in this particular part of the golf swing.
The golf fitness tip can also address golf conditioning. Golf conditioning exercises have the effect of preparing the individual muscles and parts of the body used in a golf swing, so that your movements and follow-through come almost effortlessly and as naturally as possible. Without exercise, the proper golf swing movements only work to strain unprepared, weak and therefore tense muscles.
Although golf has always been viewed as a leisure sport, the truth of the matter is that the modern golf player has to condition his body and muscles in many parts of his body, not just arms.
Golf fitness tips can play a major role in improving the golf swing.
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds and Manual at http://www.performbattergolf.com
More Information On Hybrid Golf Clubs
To start with a proven ball position. Moving a golf ball even two inches forward or back in your stance can make a great deal of difference in shot consistency. Start with the ball a couple of inches inside the left heel. After you master this consistent ball position, you can experiment with other ball positions. However, a ball too far to the front of your stance will increase the chances of a slice by encouraging an outside-to-inside swing. A ball too far back in the stance will make it difficult to get the clubface closed by impact and may cause a push or a push slice.
...Golf Help
When starting the downswing the shoulders should be passive, allowing the forward motion of the legs to pull the right shoulder down and forward, squaring the shoulders to the target line at impact. If the shoulders have moved into an open position (facing to the left of the target) prior to impact, the clubhead will travel outside-to-inside of the target line. This brings the clubhead over the ball promoting an over the top move.
...US Open
Neutral = Straight -There are two key alignments to strive for at the top of the swing that will make hitting fairways much easier. The most important of the two is the clubface position, which should be square (the leading edge basically is parallel to the left arm). Learning this position will remove the need to compensate on the downswing with the hands. Positioning the club parallel to the target line is also extremely important.
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Do you buy a club on how it feels, how it looks, or how it performs? All three ways is what we'd prefer but the most important is how it works for you. Golf clubs are a major investment so try out as many clubs as possible. Go to a golf store and if they have a practice driving net, take a few swings with different manufactured clubs. Or ask your friends if you could borrow theirs to try out. Many manufacturers have "demo days" at golf courses where you can try out their clubs on the driving range. Check out when they may have a demo day in your area. Some stores have a policy where, once you buy clubs, you have a trial period to use them. If you don't like them, you can return them for another kind. Find out if the store will replace them at 100% exchange or a portion of that
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